Phyx classes focus on controlled, functional movements using light resistance and simple equipment such as resistance bands. The exercises are designed to activate muscles, improve posture and build core strength while enhancing balance and coordination.
Martina O'Brien Physical Therapy
Martina O' Brien Physical Therapy, Madame, Ballinascarty, Co. Cork
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Martina O’ Brien Physical Therapy, Madame, Ballinascarty, Co. Cork
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Empowering your health and wellbeing, turning challenges into opportunities for a stronger, pain-free life.
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Based in Ballinascarthy, Cork, Martina O’Brien Physical Therapy has been helping people move and feel better for the past eight years. My main goal is help you become your best self.
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