Just wear comfortable clothing that you can move easily in.
No previous experience is required. Phyx classes can be adapted
Phyx classes typically run for approximately 60 minutes and focus
Phyx classes focus on controlled, functional movements using light resistance
Phyx classes are suitable for a wide range of people
Phyx classes are a low-impact form of exercise that combine
Martina O'Brien Physical Therapy
Martina O' Brien Physical Therapy, Madame, Ballinascarty, Co. Cork
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Martina O’ Brien Physical Therapy, Madame, Ballinascarty, Co. Cork
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Empowering your health and wellbeing, turning challenges into opportunities for a stronger, pain-free life.
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Based in Ballinascarthy, Cork, Martina O’Brien Physical Therapy has been helping people move and feel better for the past eight years. My main goal is help you become your best self.
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